Is Self-harming The Right Choice? | #DAS | Domestic Abuse Survivor | Seek Me UK | Real Stories

 If you are suffering, please reach out to me. I will do what I can to help. Please make sure to include “#DAS” at the start of your message so I know that it’s regarding the project and that you need my help. This will help me make sure I get to you immediately.

If you are having thoughts of self-harm or suicide, please reach out to your doctors initially before anything else. I have been on medication for years and learnt which ones work best for me. I have been in regular contact with my doctors about my mental health and I have done countless types of therapies so please know that there is a reason why I am still alive. That reason is the mixture of the help I received from doctors and my own will power. Please don’t suffer in silence, if you need advice before you do anything because you are stuck/confused, don’t hesitate to ask me. I am always here to help.

Those of you who may find this video uncomfortable or feel the urge to express your pain by projecting it onto me or ignoring me, please know that I am here for you too. Whether that’s today or in a month’s time or even in 1 year when you realise I am not the enemy, I will be here, with open arms ready to help you.

I will make my world a better place for my future kids, even if it’s only a small part of the whole world.

One voice can inspire a change. One voice can start a movement. Let my voice inspire you. I am with you, I stand by you, I will be your shield, I will not give up.


Some useful links for anyone who may need it:


Keep Safe:

Victim Voice:


SARC Units - you can self refer but the police offer it so all evidence can be recorded - please do this even if you don’t want to press charges. Keep the evidence and make sure that you are okay, safe, and healthy. Find your local centre here and don’t be afraid:


Individual content Disclaimer - I am not a funded charity organisation, I am working on all of this in my own time and using my own resources, contacts, and legal knowledge as a criminologist to help others. Please refer to my GoFundMe page to learn more about the work that I am doing.


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